About HeartSun Yoga: Examining the Many Benefits of Private Yoga

How can HeartSun Yoga Bring the Benefits of Private Yoga to You?
Lisa believes that we all have a sun within our hearts. By helping us truly know ourselves, yoga helps this inner light to shine its brightest! This awareness of inner radiance is just one of the countless benefits of having a yoga practice.

A woman practicing Triangle Pose in the ocean waves. Increased joy is one of the many benefits of private yoga.

Yoga for Optimal Self-Care

With the fast pace of modern-day life, many individuals lead hectic, work-intensive lifestyles. Many are waking up; realizing that we need yoga to help us shift gears and refocus our priorities on what is really most important.

Guiding those interested through yoga practice is Lisa’s favorite way to help others find peace, clarity, and radiant good health.

It can be difficult to maintain a consistent yoga practice alone. Even if one is a member of a yoga studio, one may find that they do not make it to the class as often as intended.

Want to stay strong, flexible, and consistent in your yoga practice? Call or text and start working one-on-one with HeartSun Yoga today!

Looking for a Private Yoga Instructor in Las Vegas?

Because Lisa shows up to your yoga space at a regularly scheduled day and time, you will naturally and effortlessly stick with your desired program.

Additionally, Lisa will customize your private yoga sessions to meet your unique needs and goals. She will ask you about your health issues and injuries, and take notes. She will periodically review and revise the plan, taking into account what areas have improved and what requires attention.

She will work with you over time to help you get past your blocks and move toward a happier, healthier, more spacious and free yogic mindset.


Lisa Loveday is very dedicated to her yoga students. She teaches with fervor and quality of hatha yoga in an organic manner which is easy for all levels to do and benefit from. She's caring and knowledgeable in her teaching.
Lisette Z.

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How can private yoga help you? Let's find out together.

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