Blog Posts for HeartSun Yoga

A woman sits in a serene meditation posture on a hilltop overlooking a grand foggy landscape at surise.

How to Become Plant-Based, Step-by-Step

How to Become Plant-Based, Step-by-Step A mindful guide to Ahimsa-style eating Here are some practical steps to help those considering ...
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A book cover with the title Breaking the Caregiver's Curse: Rediscovering Joy in Life's Most Challenging Season. Purpose is to let the reader know about the book's contents. Book cover has an illustration of birds being freed from cages and flying into the sky.

Publishing My First Book

Publishing My First Book! Figuring It Out As I Go Along I've been neglecting my yoga practice lately... in a way ...
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